Can be taken via phone or Skype from anywhere in the world or in-person, depending on where you live.
For more information on my coaching style please go to About Coaching
Complimentary and Relaxed Initial Session with me
All Coaching begins with a relaxed and loving complimentary talk with me so that we can become acquainted, you can feel at ease and get a feel for my coaching style, ask your questions, discuss cost and payment options and generally feel comfortable should you decide to move forward. I can get a feel for your specific needs and desires so that I can be sure to design a program fully customized for you and to best gain the results you are looking for. I have learned that there is no "one size fits all" and while a course of sessions is generally recommended, you may like to start with or indeed, only need one session and that's perfectly okay. This time is given with the highest integrity, love and with your wellbeing and needs being of the first priority.
This program is for women who have been or are in a relationship where they are suffering Narcissistic Abuse.
There is a whole spectrum within narcissism, from people with narcissistic traits to full blown Narcissistic Personality Disorder to Sociopaths to Psychopaths. There are also different kinds of narcissists. While it is helpful in the beginning of our recovery to truly understand what has happened to us and to read about and research Narcissism and the various kinds of Narcissists so that we can begin to make sense of our experience and put the pieces together, prolonged periods of time doing this only add to the pain and addictive elements. What truly matters is that you feel as though you have been abused, that is why you are here. You are here for a reason. Healing occurs when we place our focus firmly on ourselves and turn inwards towards all of the pain and trauma.
Narcissistic Abuse brings us to our knees. The pain is excruciating and in most cases is a matter of “do” or “die.” We can feel as though we have been psychically attacked, have had our soul raped or as though the narcissist is crawling under our skin. It affects us on every level; emotionally, spiritually, physically and financially. We are completely ripped open and smashed to pieces. Many of us are left with our whole identities as we have know them taken away and all hope for the future lost. Our finances and health can also be left in tatters. In the bigger picture, a narcissist is simply a messenger that has shown us our wounds that need to be healed in a way that forces us to go inside and meet the traumatized child within us so that we never attract such an experience again, but rather ONLY attract healthy, real love.
Although it can be virtually impossible to see the gift within the experience when we are deep in the trenches, I know from experience that Narcissistic Abuse is a spiritual awakening and an invitation to our most authentic selves of the highest order.
- Becoming clear on what actually happened to you – having a voice
- Unravelling the confusion
- Understanding, navigating and breaking the cognitive dissonance and addiction to the narcissist
- Going and maintaining “no contact” or limited contact
- Meeting the traumatized “little girl” within with compassion, empathy and healing
- Taking ultimate self-responsibility and becoming free from co-dependence
- Forgiving yourself and life for what you’ve been through
- Recognizing the do-dependency is a direct match for narcissism
- Learning how to know your boundaries, set them and keep them
- Discovering the huge gift and opportunity within narcissistic abuse
Allow me to hold your hand as someone who has been to these darkest of the dark places myself. With love, compassion and kindness I will guide you until you are able to hold the light for yourself and know that the experience was not for nothing but rather so that you could truly come home to yourself – the greatest love of all. When this happens our life simply takes off and we truly thrive. Our outer world including all of our relationships, our work, our home and our entire life reflects our new inner self.
Feel free to contact me for an informal chat to determine how I can best support you. All sessions will be tailored to your individual needs and desires. I look forward to supporting you.